AOL Holiday in Poland 1 – 6 July

Place: At Czorsztyn, Pieninski National Park Jasna Villa a beautifully set by the lake and ruins of Czorsztyn Castle. First we relax and energise... The course sessions in the mornings use special relaxation techniques to take away the fatigue of work or study and energise you for the holidays. After only a few sessions, you will feel deeply rested - even long-term stresses are removed. And then you’ll be ready to enjoy all the activities available... •rafting down the Dunajec Gorge - 18 km through the most beautiful scenery of Pieninski National Park •mountain hiking •Gondola races across Czorsztyn Lake passing the Castles •trips to Krakow and/or Zakopane •bike trips to Slovakia (the border is 6 km from the hostel) •canoeing, water-biking •bonfires Prices: 100 Euro (in a 2 – 4 person room, corridor bathroom); 120 Euro (2 – 4 person room with bathroom). The prices include accommodation, 3 vegetarian meals per day and the basic AOL sessions. ‘Repeaters’ - persons who have already participated in Art of Living programmes - 30% reduction on the above prices. For booking and further questions, please contact: Patrick Trompiz tel. 00-48-22/ 828 40 18, 00-48-601 063 353, p.trompiz@aoluniversity.org More info at: www.aolholidays.ch